Description
A holistic workout with the Theraband for gentle strengthening, mobilization and stabilization of the entire body. The elastic resistance promotes a healthy posture, improves the quality of movement and supports safe, controlled training - for more ease and stability in everyday life.
Basic requirement: For every fitness level!
Please bring your wellness towel to the course! & please register at reception in the activity book!
Practical information
- Meeting point
- Yoga Studio
- Address
- Bergkristall - Mein Resort im Allgäu, Willis 8, 87534, Oberstaufen
- Bookable
- No