Description
A holistic workout with the Theraband for gentle strengthening, mobilization and stabilization of the entire body. The elastic resistance promotes a healthy posture, improves the quality of movement and supports safe, controlled training - for more ease and stability in everyday life.
Basic requirement: For every fitness level!
Please bring your wellness towel to the course! & please register at reception in the activity book!
Practical information
- Meeting point
- Yoga Studio
- Address
- Bergkristall - Mein Resort im Allgäu, Willis 8, 87534, Oberstaufen
- Date
- Schema startDate
2026-11-12T11:00:17- Schema endDate
2026-11-12T11:45:17- Bookable
- No
Offer
- Ticket
- Book online
- Price
- See booking page
- Booking URL
- https://giggle.tips/en/experience/5f039fac-1b8c-4126-8666-04bee145b913/theraband-training-with-sepp