Description
A holistic workout with the Theraband for gentle strengthening, mobilization and stabilization of the entire body. The elastic resistance promotes a healthy posture, improves the quality of movement and supports safe, controlled training - for more ease and stability in everyday life.
Basic requirement: For every fitness level!
Please bring your wellness towel to the course! & please register at reception in the activity book!
Practical information
- Meeting point
- Yoga Studio
- Address
- Bergkristall - Mein Resort im Allgäu, Willis 8, 87534, Oberstaufen
- Bookable
- No
Upcoming dates (leaf pages)
Each date is a separate Event (additionalType: SportsEvent) with its own URL and JSON-LD graph.
- Thursday, November 12, 2026, 11:00 AM – 11:45 AM
https://giggle.tips/en/experience/5f039fac-1b8c-4126-8666-04bee145b913/theraband-training-with-sepp/2026-11-12--11-00/ai · JSON · Human page