Slide 1

Pilates Flow

Group size

Min. 2

Reg. Deadline

1 day before the experience at 20:00

Meeting point

Im Gymnastikraum

Host
Das Hohe Salve Sportresort

Das Hohe Salve Sportresort

Details

We gently strengthen our deep muscles on the mat and move our body in a controlled manner. Pilates strengthens the core and activates various muscle groups.

Flow for beginners

Select date

Team

DorisEggerTrainer / hiking guide / mountain bike guide