Pilates Flow
Group size
Min. 2
Reg. Deadline
1 day before the experience at 20:00
Meeting point
Im Gymnastikraum
Host
Das Hohe Salve Sportresort
Das Hohe Salve Sportresort
Details
We gently strengthen our deep muscles on the mat and move our body in a controlled manner. Pilates strengthens the core and activates various muscle groups.
Flow for beginners
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Team
