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  3. Experiences
  5. Pilates Flow

Pilates Flow

Group size

Min. 2

Reg. Deadline

1 day before the experience at 20:00

Meeting point

Im Gymnastikraum

Host
Das Hohe Salve Sportresort

Das Hohe Salve Sportresort

Details

We gently strengthen our deep muscles on the mat and move our body in a controlled manner. Pilates strengthens the core and activates various muscle groups.

Flow for beginners

Select date

Select a date to continue

Team

DorisEggerTrainer / hiking guide / mountain bike guide

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SWIMMING TECHNIQUE TRAINING

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RUNNING TECHNIQUE TRAINING

Strength training

Strength training

Personal Training

Personal Training

Morning yoga

Morning yoga

SKI-Core-Training

SKI-Core-Training

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