Fitness

Energetic muscle training

Group size0 - 16
Registration deadline
the day before the experience
17:00
Meeting point
Samhita Yoga House
Helpful facts

Registration only possible for house guests.

Have you ever heard of energetic muscle training? This involves targeted tension and relaxation of certain muscle groups. This leads to a positive influence on the internal organs and meridians. For an even better body feeling. Please bring a towel to lie on and arrive 10 minutes before the start of the course! 5 € contribution towards expenses in the event of no-show or cancellation within 12 hours. Minimum 4 participants. Participation from 15 years.

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