Description
Stretch & Relax is a gentle class that prepares the body for the day ahead with targeted stretching exercises and mobility techniques. Flowing movements help relieve muscle tension and improve joint flexibility. The class is perfect for starting your day feeling relaxed and energized.
Practical information
- Meeting point
- Welldiana/Yoga room
- Address
- Calle Melindraga, s/n
- Maximum participants
- 20
- Bookable
- Yes