
1 - 12
Yoga room; Max. 12 participants

Gerlitzenstraße 87, Bodensdorf
Yoga & Sound with Sylvia Steines
A special time out at a special place
...Let yourself be touched by Yoga & Sound...
In this week we will dive into the wonderful combination of movement & healing sounds. The sounds speak to people on a special & deep level: They have a harmonizing and vitalizing effect on body, mind and soul, release tension on a physical and mental level and invite you to listen and dive into a deep connection to yourself.
Back Yoga & Sound
Mobilizing yoga flow for a flexible and erect spine followed by sound relaxation. Specific yoga exercises for the back in combination with sound
combination with sound creates a unique effect on body, mind and soul. The feeling for one's own body is developed and strengthened. A yoga practice for a good start to the day.
