Description

Yoga & Sound with Sylvia Steines

A special time out at a special place

...Let yourself be touched by Yoga & Sound...

In this week we will dive into the wonderful combination of movement & healing sounds. The sounds speak to people on a special & deep level: They have a harmonizing and vitalizing effect on body, mind and soul, release tension on a physical and mental level and invite you to listen and dive into a deep connection to yourself.

Back Yoga & Sound

Mobilizing yoga flow for a flexible and erect spine followed by sound relaxation. Specific yoga exercises for the back in combination with sound

combination with sound creates a unique effect on body, mind and soul. The feeling for one's own body is developed and strengthened. A yoga practice for a good start to the day.

Practical information

Meeting point: Yoga room; Max. 12 participants
Address: Gerlitzenstraße 87, Bodensdorf
Maximum participants: 12
Bookable: Yes