Hula Hoop with Christina Engelhardt (pre-registration required) Fitnesstuduo

Hula Hoop with Christina Engelhardt in the gym. Pre-registration required via QR code

Who doesn't know them from childhood, the colorful hula hoops. They are currently making a comeback in the fitness world. And at our club too. Hula hooping has become a real trend sport in recent years. It's great fun and also burns a lot of calories.

You can try out this latest sport with Christina at the Aldiana Club Hochkönig.

What can hula hoop do?

- Stamina/condition training

- Promotes blood circulation

- Tones tissue

- Trains coordination

- Training abdomen/legs/buttocks/back

- Burns fat/builds muscle

- ... and puts you in a good mood

Info about Christina:

- Has been working in occupational rehabilitation for over 20 years

- Certified hula hoop trainer

- License B-Trainer

- License medical A-Trainer

Registration via QR code on site

(see weekly program Groupfitness)

Max. Number of participants: 6 people.

Participation in this event is free of charge.