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FUNCTIONAL YOGA – Full-Body Workout Strength. Endurance. Stability.

Organizer: Natur & Spa Hotel Lärchenhof

Venue: Moosweg 955

Category: Event region

FUNCTIONAL YOGA – Full-Body Workout Strength. Endurance. Stability.

Description

Functional Yoga combines yoga with functional full-body training. Strength-building exercises, dynamic yoga sequences, and short, more intense workout phases develop strength, stability, endurance, coordination, and flexibility in a varied class.

The focus is on a strong core, leg and shoulder strength, and functional movements. In addition to classic yoga elements, the class incorporates exercises from functional training and Pilates, as well as short interval sequences.

Meeting point:

Löwen Pavillon

Moosweg 955

6100 Seefeld in Tirol

Price: €25.00

Practical information

Meeting point
Moosweg 955, 6100 Seefeld in Tirol
Address
6100 Seefeld in Tirol, AT
Bookable
No

Upcoming dates (leaf pages)

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