Description
Recovery cycling followed by fascia training helps you to actively regenerate your body and build up new flexibility. Relaxed cycling that is easy on the joints promotes blood circulation before targeted fascia exercises release tension and keep the muscles supple. The course is ideal for all participants who want to improve their regeneration and consciously do something good for their body.
Please arrive 15 minutes before the start of the course.
Practical information
- Meeting point
- Sportpalast
- Address
- Playa de Jandia, Calle Melindraga
- Maximum participants
- 25
- Bookable
- Yes