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Pilates with Leni

Organizer: Sportresort Alpenblick

Venue: Alte Landesstrasse 6

Category: Fitness

Pilates with Leni

Description

I am Leni Gliber, a physiotherapist and Pilates instructor - a real bundle of energy who loves exercise. With a good mood, lots of motivation and plenty of energy, I accompany people on their way to greater strength, body awareness and well-being. It is particularly important to me not only to instruct, but also to join in, cheer people on and experience progress together.

While working with children and young people with back problems and scoliosis, I became particularly aware of how important a strong core is for posture, mobility and long-term health. That's why the focus of my further training is on the spine, core strength and functional training.

Pilates inspires me because it specifically strengthens the deep muscles and at the same time promotes flexibility, control and body awareness. A stable core forms the basis for healthy movement in everyday life, during sport and for a strong posture - from the inside out. It is precisely this feeling of strength, stability and lightness that I want to convey to my clients.

"Strong core, strong life."

Practical information

Meeting point
Room of mindfulness
Address
Zell am See
Bookable
Yes

Upcoming dates (leaf pages)

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