Fascia Fitness & Yoga Flow

The fascia network gives our body its shape and connects everything with everything....

Experience a full-body workout that integrates all aspects of fascia training.

Connective tissue and body structures are stimulated, reorganized and elasticity is increased with energetic exercises.

Three-dimensional yoga exercises stimulate the whole-body fascia network. Mindful breathing allows us to come back to ourselves.

Without registration.

Free of charge for Wirthshof guests and Wellpass members.

External guests pay: €12 or use their multi-ticket.

In warm weather, we will be outside on our shady meadow by the walnut tree behind the parking lot.

Please remember to wear onion-skin clothing. Please bring your own mat for outside - if available. We have mats to put underneath so that your equipment doesn't get dirty.

Everything you need to know before the start and our terms and conditions can be found HERE