
Description
The fascia network gives our body its shape and connects everything with everything....
Experience a full-body workout that integrates all aspects of fascia training.
Connective tissue and body structures are stimulated, reorganized and elasticity is increased with energetic exercises.
Three-dimensional yoga exercises stimulate the whole-body fascia network. Mindful breathing allows us to come back to ourselves.
Without registration.
Free of charge for Wirthshof guests and Wellpass members.
External guests pay: €12 or use their multi-ticket.
In warm weather, we will be outside on our shady meadow by the walnut tree behind the parking lot.
Please remember to wear onion-skin clothing. Please bring your own mat for outside - if available. We have mats to put underneath so that your equipment doesn't get dirty.
Everything you need to know before the start and our terms and conditions can be found HERE
Practical information
- Meeting point
- Gymnastikraum I bei schönem Wetter auf der Wiese unterm schattigen Nussbaum
- Address
- Steibensteg 10, Markdorf
- Bookable
- No