Description
A mix of relaxed Yin Yoga elements awaits you in this session. The practice will be framed by essential oils or Koshis to let the
positive effect of yoga on your body even better.
Yin Yoga offers a very deep stretch that is held longer than in Yang Yoga. This session is about
stress reduction and mindfulness leading to total relaxation.
Practical information
- Meeting point
- Yoga -2
- Address
- Stefansdorf, Sankt Lorenzen, IT
- Bookable
- Yes