Description
Start your day with a balancing yoga practice that aligns, opens, and strengthens your body and mind. Clear, static movements from Iyengar and Yin Yoga, mindful stretches, and focused breathing techniques relieve morning stiffness, promote concentration, and give you a fresh burst of energy.
This class is suitable for all levels and helps you start your day with ease and inner clarity.
Practical information
- Meeting point
- Movement room
- Address
- Holzleiten Bio Wellness Hotel
- Maximum participants
- 10
- Bookable
- Yes