Description
Varied, mindful, intensive and effective.
A well-rounded experience!
The large Rodondo ball with its diameter of almost 40 cm enables great exercise variations and particularly "unstable" training experiences.
This class challenges your skills: strength, coordination and flexibility.
- the core muscles as the body's center of strength
- functional training such as lunges or squats
- the fascia and connective tissue are challenged.
What a treat - your body will celebrate!
Without registration.
Free of charge for Wirthshof guests.
Free of charge for Wellpass members one experience per day with check-in.
External guests pay depending on the duration of the course unit
45 min €9
50 min €10
60 min €12
or use our multiple card.
You can find our small print, the current training regulations and terms and conditions HERE
Practical information
- Meeting point
- Gymnastikraum
- Address
- Steibensteg 10, Markdorf
- Bookable
- No