Description
Core Yoga and Iyengar combine precise alignment with powerful exercises for the abdomen, back, and pelvic floor. With the help of props such as blocks and straps, poses are built up steadily so that the deep core muscles can work safely and effectively. The practice strengthens the core, improves posture, and brings greater stability to the entire body.
Practical information
- Meeting point
- Movement room
- Address
- Holzleiten Bio Wellness Hotel
- Maximum participants
- 10
- Bookable
- Yes
Upcoming dates (leaf pages)
Each date is a separate Event with its own URL and JSON-LD graph.
- Tuesday, August 18, 2026, 07:30 AM – 08:20 AM
https://giggle.tips/en/experience/73fd4220-932a-4371-851f-5c3c371eca71/yoga---activate-strengthen-take-off/2026-08-18--07-30/ai · JSON · Human page - Thursday, August 20, 2026, 08:30 AM – 09:20 AM
https://giggle.tips/en/experience/73fd4220-932a-4371-851f-5c3c371eca71/yoga---activate-strengthen-take-off/2026-08-20--08-30/ai · JSON · Human page