JO Xund & Fit - After Ski JOga - Gentle Evening Flow
Reg. Deadline
1 day before the experience at 15:00
Registration possible from
1 day before the experience at 15:00
Host
Hotel Tannenhof
Alpendorf 3, Sankt Johann im Pongau
Details
Balance after a day's skiing. Whether beginner or advanced, "JO "ga is suitable for all people who would like to get to know yoga or have already integrated it into their everyday life. No previous knowledge necessary. The yoga classes are based on Hatha yoga, asanas (physical exercises) and pranayamas (breathing exercises) are taught and simple meditations are guided.
Organizer:
Carina Breitfuß, Tel. +43 664 9213 217, breitfuss@josalzburg.com
Meeting point start:
Thursdays, 4.00 pm at the Zederberghof, Alpendorfweg 9
Duration:
60 minutes
Level of difficulty:
Easy
Equipment & clothing:
Light sportswear - min. 14 years old
Participants:
max. 10 people
