Description
Balance after a day's skiing. Whether beginner or advanced, "JO "ga is suitable for all people who would like to get to know yoga or have already integrated it into their everyday life. No previous knowledge necessary. The yoga classes are based on Hatha yoga, asanas (physical exercises) and pranayamas (breathing exercises) are taught and simple meditations are guided.
Organizer:
Carina Breitfuß, Tel. +43 664 9213 217, breitfuss@josalzburg.com
Meeting point start:
Thursdays, 4.00 pm at the Zederberghof, Alpendorfweg 9
Duration:
60 minutes
Level of difficulty:
Easy
Equipment & clothing:
Light sportswear - min. 14 years old
Participants:
max. 10 people
Practical information
- Meeting point
- Reception
- Address
- Plankenau, AT
- Bookable
- Yes