Description
With flowing movements, targeted stretches, and mindful breathing, you’ll improve your flexibility, strength, and inner balance. The harmonious blend of activity and relaxation helps you leave the stresses of daily life behind and recharge your energy.
The class is suitable for beginners and experienced practitioners alike. The focus is on your own well-being, the joy of movement, and being fully present in the moment.
Practical information
- Meeting point
- Exercise Area - Level 5 in the Main Building
- Address
- Goethestraße 1, Dahn
- Maximum participants
- 20
- Bookable
- Yes