Description
Get your body moving with gentle mobilization exercises and improve the flexibility of your joints and muscles. Flowing exercises help relieve tension, improve posture, and increase your range of motion.
The class is suitable for all fitness levels and is ideal for keeping your body supple and feeling more flexible all around.
Practical information
- Meeting point
- Exercise Area - Level 5 in the Main Building
- Address
- Goethestraße 1, Dahn
- Maximum participants
- 20
- Bookable
- Yes