Description
Power Yoga is a dynamic and powerful yoga variation that combines traditional yoga elements with intensive physical training. The focus is on flowing movements (vinyasa flow), muscle strengthening, endurance and flexibility. Power yoga is based on Ashtanga yoga, but is freer in its design and less dogmatic. The challenging sequences get the circulation going, promote body awareness and are ideal as a holistic workout to reduce stress and improve fitness.
Practical information
- Meeting point
- SPA reception - registration required
- Address
- Sonnenhof Resort Lam | Bayerischer Wald
- Date
- Schema startDate
2026-08-24T09:00:53.146- Schema endDate
2026-08-24T10:00:53.146- Maximum participants
- 10
- Bookable
- Yes
Offer
- Ticket
- Power Yoga - Registration required
- Price
- See booking page
- Booking URL
- https://giggle.tips/en/experience/795d88c8-cf68-4f1e-9c1a-3000e8df718c/power---yoga-with-daniela