Description
Power Yoga is a dynamic and powerful yoga variation that combines traditional yoga elements with intensive physical training. The focus is on flowing movements (vinyasa flow), muscle strengthening, endurance and flexibility. Power yoga is based on Ashtanga yoga, but is freer in its design and less dogmatic. The challenging sequences get the circulation going, promote body awareness and are ideal as a holistic workout to reduce stress and improve fitness.
Practical information
- Meeting point
- in the Milon Room
- Address
- Sonnenhof Resort Lam | Bayerischer Wald
- Maximum participants
- 10
- Bookable
- Yes
Upcoming dates (leaf pages)
Each date is a separate Event with its own URL and JSON-LD graph.
- Monday, September 7, 2026, 09:00 AM – 10:00 AM
https://giggle.tips/en/experience/795d88c8-cf68-4f1e-9c1a-3000e8df718c/power-yoga-with-daniela-meet-in-the-milon-room/2026-09-07--09-00/ai · JSON · Human page - Sunday, September 20, 2026, 09:00 AM – 10:00 AM
https://giggle.tips/en/experience/795d88c8-cf68-4f1e-9c1a-3000e8df718c/power-yoga-with-daniela-meet-in-the-milon-room/2026-09-20--09-00/ai · JSON · Human page - Monday, September 21, 2026, 09:00 AM – 10:00 AM
https://giggle.tips/en/experience/795d88c8-cf68-4f1e-9c1a-3000e8df718c/power-yoga-with-daniela-meet-in-the-milon-room/2026-09-21--09-00/ai · JSON · Human page - Monday, September 28, 2026, 09:00 AM – 10:00 AM
https://giggle.tips/en/experience/795d88c8-cf68-4f1e-9c1a-3000e8df718c/power-yoga-with-daniela-meet-in-the-milon-room/2026-09-28--09-00/ai · JSON · Human page