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Yogi Stretch with Markus Gruber

Organizer: Zillergrund Rock

Venue: ZillergrundRock

Category: Body & Mind

Yogi Stretch with Markus Gruber

Description

🌄 Start the day with Markus Gruber - Yogi Stretch

📍 Meeting point: 4th floor, ALPIN LODGE (House 1), fitness room

Start your day with a moment just for yourself.

A harmonious mix of gentle stretches, mobilizing exercises and conscious breathing training awaits you in our Yogi Stretch unit.

Relieve tension, awaken your body and feel new energy flowing through you - ideally prepared for an active day in the mountains.

✨ What to expect:

Gentle stretching exercises for more flexibility

Activation of the body without overstraining

Conscious breathing for inner calm and focus

A relaxed, mindful start to the day

Take time to arrive, breathe deeply and start the day stronger - with lightness, clarity and fresh energy.

💧 Movement. Relaxation. Energy for your day.

Practical information

Meeting point
Fitnessraum Alpin Lodge Haus 1 4 OG
Address
Zillergrund 903
Maximum participants
8
Bookable
Yes

Upcoming dates (leaf pages)

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