Description

Through mindfulness exercises—with and without rollers and balls—deep-seated body structures and sections of the fascial pathways are activated and stimulated, tension is identified, and body awareness is cultivated.

We will give plenty of space to the breath, inviting the body to shift from a state of high tension to one of relaxation—and regeneration ensues.

- No prior experience necessary. Equipment provided

- No registration required – just drop by!

- Fee: 9 euros

- Free for Wirthshof guests

- Free for Wellpass members (wow: visit both experiences today with just one check-in!)

You can find important information before the start and the fine print HERE

Practical information

Meeting point: in fine weather at the nut tree I in wet weather in the gym
Address: Markdorf, DE
Bookable: No