Description
Energizing Flow
is a yoga flow that follows the breath and moves gently all the time. Here, strength, balance, mobility and flexibility are considered as a unit and are gracefully trained in equal parts throughout the body. Challenging moments are met with serenity. The schedule includes a focus theme each day. Refreshing and invigorating.
Practical information
- Meeting point
- Reception
- Address
- Stefansdorf, 28/A, Sankt Lorenzen
- Maximum participants
- 10
- Bookable
- Yes