Description
A targeted mobility training session designed to improve flexibility, joint mobility, and body control. Dynamic mobilization exercises complement the yoga practice, release tension, and create a greater sense of ease and freedom of movement.
Please arrive 15 minutes before the class starts.
Practical information
- Meeting point
- Yoga Palace
- Address
- Playa de Jandia, Calle Melindraga
- Maximum participants
- 20
- Bookable
- Yes