Small solstice event - with Blicknick at the Gehrenberg

Summer herbal walk, reactive walking, mountain bike tour, ...

Yoga exercises, breathing and mindfulness, meditation, ...

Deck chairs and sunset. Spritzer and fruits, ...

For today's World Yoga Day and the summer solstice, many great experiences await you around the Gehrenberg tower!

TO THE OBSERVATION TOWER

17:30 Cleanup hike

18:00 Reactive Walking technique briefing

18:30 Reactive Walking

18:00 MTB-excursion (demanding level)

18:30 MTB ride (medium and good level)

19:00 Solstice summer herb walk

at your time: Cleanup with photo action / more info below!

...with the SAV, DAV, Turnverein, Wirthshof Aktiv and herbal expert Conny Rick

AT THE MOUNTAIN

19:00 Lecture Sun, Moon and Stars - Impulses in the annual cycle

20:00 Yoga exercises in standing for all

21:30 Mindful breathing and meditation to the sunset

Also: Cleanup photo action with raffle, Kamishibai picture book cinema, ...

All information about the individual events you can find in our Course schedule stream: click on the event and get all details about content, meeting point, ...

THE PICKNICK

Let the evening end on your picnic blanket with a breathtaking view over the lake with alpine panorama. ... If the weather is good, there will be antipasti or sushi, Aperol or ice cream at pleasure stands, ... In changeable weather on donation basis: fruits and drinks from the bottle (wine spritzer, soda, Radler, ...)

TIP: BODENSEE CLEANUP DAYS:

You are on the road alone or with your friends? Collect garbage on your way to the tower, take a picture at the tower and send it to us (raffle!).

The Wirthshof is the distribution station for your free CleanUp Kit (reusable trash bag & stainless steel tongs): register online. You will automatically be entered into a raffle. Among other things you can win a Wirthshof voucher for 50 Euro:HERE to the registration.

BACK TOGETHER

back to the Vogelsang hiking parking lot with Conny.

back to the Wirthshof with Katja.

(Don't forget your headlamp and good shoes!).

WEATHER:

Changeable? We are still on the mountain, with a small range of drinks, Lake Constance apples and fruit - on a donation basis.

Continuous rain, storm or thunderstorm? Then there will be an impulse lecture, yoga class and meditation at 7 pm in the gymnastics room Wirthshof - and at the same time a Punch and Judy show and a recycling craft activity in the craft room in Wirthshof.

We will inform you on this page!

Tip: The course schedule for the entire MultiAktivWeek can be found HERE = all events of the Bodensee Cleanup Days at the Gehrenberg, the Running Days and Yoga Days Markdorf.