Description
FAB Fascia Meets Bodyworkout—by Jennifer Moore.
Fascia Training Meets Flexibility
The goal of FAB is to combine strength training, endurance training, and
fascia training into a single workout. Flexibility meets
strength. There are 4 phases of the workout in total.
This workout helps you go about your daily life with more strength, flexibility, and presence.
Practical information
- Meeting point
- Classroom
- Address
- Bad Mitterndorf
- Bookable
- No