Body & Mind

Yoga for the solare plexus in summer with Debora (ID145)

Group size0 - 15
Registration deadline
the day before the experience
18:30
Meeting point
Skyroom, 5th floor

Host

Tratterhof Mountain Sky Hotel
TRATTERHOF - The Mountain Sky Hotel, Via Grossberg, Mühlbach, Autonome Provinz Bozen - Südtirol, Italien
Helpful facts

The intense force of the sun that generates activity, heat and restlessness is the element typical of the season. A cooling, calm, rhythmic breath combined with torsions on the floor calm down and give refreshment. The practice is meant to balance the frenzy and the igniting movement of the fire.

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