
Description
Stretching improves muscle tone and shortening, as well as lengthens the fascia and keeps it supple so that we remain mobile into old age. Stretching and mobilization is suitable for all ages and can be done before or after an athletic activity or walk. Short warm-up is always necessary when the muscles are still cold.
Practical information
- Meeting point
- Sky Room, 5. Etage
- Address
- Via Großberg, Mühlbach, IT
- Maximum participants
- 15
- Bookable
- Yes
Upcoming dates (leaf pages)
Each date is a separate Event (additionalType: SportsEvent) with its own URL and JSON-LD graph.
- Tuesday, August 18, 2026, 03:00 PM – 03:45 PM
https://giggle.tips/en/experience/815a48dd-3e94-42aa-897d-9db70b6f9c8b/stretching-und-mobilisation-mit-alexa-id08/2026-08-18--15-00/ai · JSON · Human page - Tuesday, August 25, 2026, 03:00 PM – 03:45 PM
https://giggle.tips/en/experience/815a48dd-3e94-42aa-897d-9db70b6f9c8b/stretching-und-mobilisation-mit-alexa-id08/2026-08-25--15-00/ai · JSON · Human page