Description
Fit on the beat!
You can expect a power workout with highly efficient bodyweight exercises from Pilates and yoga, supplemented by dynamic, lively endurance training and perfectly coordinated to the rhythm of the music - on the beat! The activity, the "powering out" not only ensures physical well-being, but also allows the mind to calm down ...
Trainer:
Johann Wolf, certified fitness and relaxation trainer
Practical information
- Meeting point
- Arena
- Address
- Gerlitzenstraße 87, Bodensdorf
- Maximum participants
- 25
- Bookable
- Yes