Sun salutation
Upcoming event
Fri Aug 21, 08:00 -
Fri Aug 21, 08:30
Duration
30 minutes
Group size
1 - 20
Meeting point
Yoga Palace
Registration possible from
1 day before the experience at 18:00
Host
Aldiana Club Fuerteventura
Aldiana Club Fuerteventura
Details
The sun salutation (Surya Namaskar) is a dynamic yoga sequence that consists of several flowing movements and combines body, mind and breathing. It promotes flexibility, strength and balance and is often a refreshing warm-up exercise in a yoga practice.
Please arrive 15 minutes before the start of the class.
