Morning Bliss - Yoga, sound & breakfast bliss

Reg. Deadline

1 day before the experience at 19:00

Meeting point

Morning sun yoga room

Host

Gut Sonnberghof - Naturhotel

Details

A morning just for you. To refuel. To take a deep breath. To be happy.

Don't start your Saturday in stress - but in harmony with yourself.

Treat yourself to a morning that nourishes your body, mind and soul...

On Saturday, 28 March 2026 from 8:00 am. March 2026 from 8:00 a.m. we invite you to a very special morning:

Happiness yoga with gentle movements, conscious breathing, mindfulness and positive impulses.

Afterwards, experience a soothing time-out with the harmonious sounds of our singing bowls, this approx. 20-minute meditation invites you to bring body and mind into harmony. The gentle vibrations release inner tension, promote mindfulness and give you a feeling of lightness and inner peace.

At the end, a lovingly prepared breakfast awaits you - consciously enjoy, relax and celebrate the moment.

What to expect:

- Happiness yoga for a powerful start to the day

- Deep relaxation with singing bowl meditation

- Healthy breakfast together in a relaxed atmosphere with home-made delicacies

📍 Gut Sonnberghof Naturhotel, Mittersill

📅 Saturday, 28. March 2026

⏰ from 08:00

✨ Places are limited - secure your feel-good moment!

In the peaceful atmosphere of the Gut Sonnberghof, surrounded by the picturesque nature of the Alps.

The yoga course with singing bowl meditation takes place in our beautiful Morgensonne yoga room.

Whether you are a beginner or an experienced yogi - GlücksYoga at Gut Sonnberghof gives everyone a special time-out full of mindfulness, depth and harmony.

Yoga & well-being - note

The yoga sessions at Gut Sonnberghof invite you to calm down and do something good for body and mind. Please only take part to the extent that it feels comfortable and right for you.

If you have any health restrictions or are pregnant, please let us know in advance. If in doubt, we recommend that you seek medical advice so that you can relax and enjoy the sessions.

Participation is at your own risk. No liability can be accepted for any complaints or injuries in connection with participation.