Fasting retreat - your week for new energy

Give yourself a week of conscious reorientation - for more lightness, clarity and new strength.

A special time-out for body, mind and soul awaits you at the fasting retreat. In the midst of the powerful mountain world at an altitude of 1,400 meters, you will experience a week full of regeneration, conscious movement and inner balance.

Choose between juice fasting according to Buchinger or alkaline gourmet cuisine - both options are professionally accompanied and support your body in relieving, cleansing and reenergizing.

The special thing about this week is the conscious encounter with your energy wheels (chakras). Meditation, breath work, reflective energy work and mindfulness create space for inner clarity and lasting change.

Exercise in the mountains, wellness, tranquillity and in-depth knowledge about health and nutrition make this retreat a holistic health upgrade.

What to expect

- 6-night retreat break in the mountains

- Choice of juice fasting according to Buchinger or alkaline fasting

- Accompanied energy & constellation work

- Meditations & discussion rounds

- Singing bowl bath & breath work

- Exercise in nature

- Wellness & regeneration

- Preparation and follow-up work for at home

Date

📅 26. September - October 03, 2026

About your retreat companion

MMag. Silvana Lins, MA

- Human energetic

- Breath Work Coach

- Meditation coach

- Constellation coach

- Over 12 years of experience

Prices from

€ 942 room incl. Juice fasting according to Buchinger

€ 1,040 rooms incl. alkaline gourmet cuisine