Body & Mind
Yoga for the solar plexus in winter with Debora (ID153)
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Duration
Group size1 - 12Registration deadline18:30 •
Meeting pointHost
Tratterhof Mountain Sky Hotel
TRATTERHOF - The Mountain Sky Hotel, Via Grossberg, Mühlbach, Autonome Provinz Bozen - Südtirol, Italien
Helpful facts
Winter in the first part undergoes the influences of the autumn elements, in the second part it is influenced by the forces of spring. The practice for the solar plexus initially is one of introspection, contemplation, reflection and strengthening. Thereafter it focuses on activation, purification and renewal.
When
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December 2024
ΔευΤριΤετΠεμΠαρΣαβΚυρ
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