
Fri Oct 16, 08:00 -
Fri Oct 16, 08:50
50 minutes
1 day before the experience at 20:00
Move area

Das Hohe Salve Sportresort
We gently strengthen our deep muscles on the mat and move our body in a controlled manner. Pilates strengthens the core and activates various muscle groups.
Flow for beginners - Plus for slightly advanced students
