Description
Flexi-Bar Start Up is the perfect way to get started with basic exercises for full-body training with the Flexi-Bar. Targeted vibrations activate your deep muscles, strengthen your back, abdomen, legs and arms and improve your posture and body stability at the same time. An effective, joint-friendly workout for more strength and balance in everyday life.
Please arrive 15 minutes before the start of the course.
Practical information
- Meeting point
- Sportpalast
- Address
- Calle Melindraga, Morro Jable
- Maximum participants
- 14
- Bookable
- Yes