Event: Flexibar-Start Up with Thorsten
Group size
1 - 14
Meeting point
Sportpalast
Registration possible from
1 day before the experience at 18:00
Host
Aldiana Club Fuerteventura
Aldiana Club Fuerteventura
Details
Flexi-Bar Start Up is the perfect way to get started with basic exercises for full-body training with the Flexi-Bar. Targeted vibrations activate your deep muscles, strengthen your back, abdomen, legs and arms and improve your posture and body stability at the same time. An effective, joint-friendly workout for more strength and balance in everyday life.
Please arrive 15 minutes before the start of the course.
