Description
A trained back gives you stability, flexibility and a greater sense of well-being in everyday life. Gentle, effective exercises for a balanced back workout await you in our back fitness class - without any equipment. Through conscious movement, mobilization and strengthening, we strengthen your back, posture and body awareness in a mindful way.
Practical information
- Meeting point
- Movement room/biolodge
- Address
- Biohotel Leutascherhof
- Maximum participants
- 12
- Bookable
- Yes