Description
Learn the basics of HYROX and discover the various exercises and stations in the workout. Together, we’ll try out typical movements like rowing, the SkiErg, pushing a sled, and functional strength exercises. Ideal for anyone who wants to get to know HYROX and get a first impression of this varied functional training program.
Please arrive 15 minutes before the class starts.
Practical information
- Meeting point
- Sports Palace / Hyrox Station
- Address
- Calle Melindraga, Morro Jable
- Maximum participants
- 15
- Bookable
- Yes
Upcoming dates (leaf pages)
Each date is a separate Event with its own URL and JSON-LD graph.
- Monday, October 19, 2026, 10:00 AM – 11:00 AM
https://giggle.tips/en/experience/8b53cdbf-3d51-4d82-b811-81c9647780f3/event-hyrox-demo-mit-patrick/2026-10-19--10-00/ai · JSON · Human page - Wednesday, October 21, 2026, 10:00 AM – 10:45 AM
https://giggle.tips/en/experience/8b53cdbf-3d51-4d82-b811-81c9647780f3/event-hyrox-demo-mit-patrick/2026-10-21--10-00/ai · JSON · Human page - Friday, October 23, 2026, 10:00 AM – 10:45 AM
https://giggle.tips/en/experience/8b53cdbf-3d51-4d82-b811-81c9647780f3/event-hyrox-demo-mit-patrick/2026-10-23--10-00/ai · JSON · Human page