Powered by
Pilates at the Sonnhof
Booked in no time!
Upcoming event
Wed Jun 17, 10:30 -
Wed Jun 17, 11:30
Duration
60 minutes
Location
Sonnhof Alpendorf - an adults only place, Alpendorf, Sankt Johann im Pongau, Österreich
Meeting point
Yoga Studio Hotel Sonnhof
Details
Pilates - strengthening from the center
Pilates is a holistic training method that specifically targets the deep muscles - especially around the center of the body, the so-called powerhouse. The aim is to promote strength and flexibility in equal measure. This not only improves posture, but also trains body awareness in the long term.
Select date
Select a date to continue
Team
