Description
Body ART is a physical therapy-based workout that combines strength and body awareness with the 5
elements of TCM.
You’ll learn to strengthen,
stabilize, and bring your body and mind into balance through breathing, posture, and mindful movement.
In the spirit of Yang and Yin … find the balance within.
Practical information
- Meeting point
- Yoga room; Max. 12 participants
- Address
- Gerlitzenstraße 87, Bodensdorf
- Maximum participants
- 12
- Bookable
- Yes