Description
The basis of every healthy running workout!
The special technique is easy on the joints, the pace is always in the feel-good range and puts you in a measurably good mood.
Learn the most important technical basics and characteristics of slow jogging in this technique impulse lesson.
Tip: if you are starting out with running or have been running for a long time, this offer is ideal for switching to the effective and joint-friendly midfoot technique and high frequency in the long term!
* please register in good time
* no previous experience required.
* remember to wear weather-appropriate clothing and comfortable shoes
* in wet weather we will be in the dry if possible
* free of charge for Wirthshof guests
* one experience per day free of charge for Wellpass
* external guests please pay in cash 10 euros or use their multi-ticket.
Practical information
- Meeting point
- Im Hof I hinter der Spielscheune
- Address
- Markdorf, DE
- Maximum participants
- 12
- Bookable
- Yes