Flow & Dance - Groove & Bliss

Flowing body experience. Being here now.

Impulses from various dance and movement forms as well as free flowing, springy and spiral movements mobilize and strengthen the whole body.

Simple elements from:

Jazz dance and modern dance

Yoga and Feldenkrais

Fascia and functional training

Afro and hip hop, ...

Dynamic phases alternate with calmer sequences. "Switch off your head" and "experience your body"!

Without registration.

Free of charge for Wirthshof guests and Wellpass members.

External guests pay: €12 or use their multi-ticket.

Everything you need to know before you start

and the small print can be found HERE