Description

Flowing body experience. Being here now.

Impulses from various dance and movement forms as well as free flowing, springy and spiral movements mobilize and strengthen the whole body.

Simple elements from:

Jazzdance and modern dance

Yoga and Feldenkrais

Fascial and functional training

Afro and hip hop, ...

Dynamic phases alternate with calmer sequences.

"Switch off your mind" and "experience your body"!

Without registration.

Free of charge for Wirthshof guests and Wellpass members.

External guests pay depending on the duration of the course:

45 min €9

60 min €12 - or use their multi-ticket.

Everything you need to know before you start and the small print can be found HERE

Practical information