Yoga "The Sun Salutation"
Booked in no time!
Upcoming event
Tue Jul 28, 08:00 -
Tue Jul 28, 09:00
Duration
60 minutes
Location
Alpin SPA Tuxerhof, Vorderlanersbach, Tux, Österreich
Group size
1 - 12
Reg. Deadline
1 day before the experience at 20:00
Meeting point
Yogaraum
Details
The sun salutation, also called "sun prayer" or "sun salutation", is a sequence of yoga exercises (asanas) practiced in a breathing rhythm.
The session is well suited for a morning activation exercise (facing the rising sun). This series of exercises has an invigorating effect on the body, mind and spirit. The joints are mobilized, the muscles and ligaments are stretched and the cardiovascular system is trained.
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