Description
Pranayama—focused breathing; prana = life energy, yama = to control, to expand.
By consciously directing the breath, the mind becomes calmer and the cells are recharged with new energy. First, we prepare the body for breathing with carefully selected exercises. Then we practice various breathing techniques, slowly and mindfully.
Just drop by—no registration required
Practical information
- Meeting point
- Pavilion in the Garden Villa
- Address
- 87561 Oberstdorf, DE
- Bookable
- No