
Description
REGISTRATION REQUIRED
Tabata is an intense 50-minute interval training that boosts fat burning and enhances endurance through short, high-intensity exercise phases followed by brief rest periods. This effective full-body workout improves strength, speed, and overall fitness in no time.
Practical information
- Meeting point
- -2 Gym
- Address
- Stefansdorf, Sankt Lorenzen, IT
- Maximum participants
- 8
- Bookable
- Yes